Archive for the 'Fitness' Category
Friday, November 20th, 2009
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Thursday, November 12th, 2009
a very fun and fast merengue
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Thursday, November 5th, 2009
it is a great song that is easy and fun!
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Wednesday, October 28th, 2009
a great reggaeton song i worked on with ms angie….great leg workout…make sure you WATCH YOUR FORM AND OFFER OPTIONS!!
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Sunday, October 25th, 2009
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Thursday, October 15th, 2009
merengue that is easy and fun
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Wednesday, October 7th, 2009
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Thursday, October 1st, 2009
fast and furious merengue with Fitness!!
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Wednesday, September 23rd, 2009
salsa that is fun and sexy….thanks yvette for this song…
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Wednesday, September 16th, 2009
a very nice cumbia….slow..sexy with a burst of fast pumping!!!
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Wednesday, September 9th, 2009
what a fun one….a lil bachata…merengue…mambo..
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Tuesday, September 1st, 2009
reggaeton easy and funky song….
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Wednesday, August 26th, 2009
i love salsa…easy fun and funky
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Wednesday, August 19th, 2009
very fun song…easy..i use for a warmup but can be used for whatever!
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Wednesday, August 12th, 2009
great song…easy easy easy….bootay pumpin!
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Wednesday, August 5th, 2009
urban cumbia with a lil funk…this song is edited from original
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Wednesday, July 29th, 2009
different…fun…”jazzy”…salsa and funk
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Thursday, July 23rd, 2009
this is a happy song…easy samba..just fun…
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Wednesday, July 15th, 2009
fun fitness moves/samba/cumbia…loads of fun!
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Sunday, July 12th, 2009
this is such a fun song…a move in it is dedicated to MJ….whoot whoot
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Wednesday, July 1st, 2009
funky merengue…easy to follow and fun to do…
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Saturday, June 27th, 2009
Another Fabulous, Fun & Easy Dar Routine!
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Wednesday, June 17th, 2009
fast and furious…bringin back some fitness moves…merengue that is fierce!!!
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Wednesday, June 10th, 2009
MAMBO/MERENGUE…SLOW FUN SEXY AND EASY
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Wednesday, June 3rd, 2009
upbeat , fun, fitness based choreography….
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Wednesday, May 27th, 2009
fast and furious…different and lots of fun…
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Tuesday, May 19th, 2009
hey…its my bday thursday…LOL…great sexy fun song….
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Wednesday, May 13th, 2009
easy and fun….warmup or non warmup…u pick….
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Tuesday, May 5th, 2009
fun, fast and funky…a great combination for class…
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Tuesday, April 28th, 2009
bellydance type song….fun…sexy…and easy to do…
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